Make this Midsummer’s Day a special occasion with an afternoon of relaxation and nurturing in a beautiful location!
On 24th June, there’s an opportunity to try Forest Bathing at The Blue Pool near Wareham.
Forest Bathing is not about swimming, it’s a nourishing multi-sensory immersion in nature, based on the Japanese practice of Shinrin Yoku, and can help you to de-stress and unwind from your busy schedule.
This is for you if you’d like to:
*Let Go – of the busy outside world and your to-do list
*Relax – make space to treat yourself with time to simply Be
*Nurture – have an afternoon of self care, with time to connect and reflect
*Embrace – and be soothed by the special qualities of this beautiful space
*Restore – let nature work its magic, spark your creativity, and
support your wellbeing
*Emerge – feeling calm, nourished, supported, nurtured, connected.
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