Step away from the chaos of every day life and let me guide you through a relaxing, multi sensory forest bathing experience in a gorgeous woodland on the Isle of Purbeck. We’ll be embracing the special seasonal essence of Summer time, when the canopy is at its fullest, days are warm and the forest is at the peak of it’s cycle. We’ll focus on slowing down and engaging the senses with the natural world, whilst absorbing the special qualities of our gorgeous location at Langton Matravers in Purbeck. You don’t have to have had any experience in mindfulness or forest bathing, just come along with a sense of curiosity and an open mind.
“I really enjoyed my first Forest Bathing session which was gently and sensitively led by Sara. Lovely calm few hours plus in beautiful surroundings while being guided to appreciate the forest and nature through all the senses.”
“Thank you very much for an amazing day, in the beautiful Talbot Woods. It really was the most magical experience and so good to be able to re-engage with all one’s senses and slow down to the rhythm of Nature and soak up the peace and serenity; to quieten one’s mind and stop all that mind chatter and need to always be doing and achieving all the time. I felt just so relaxed and could have stayed there forever”
Sunday 17th July 10:15am – 12: 45pm
Click here for tickets and more information
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